Bu cwsg yn destun oesol ei apêl. Hyd heddiw, bydd trafod ei effaith ar ein bywydau. Nid llyfr clinigol mo hwn ond un sydd yn taflu llygad effro ar droeon trwstan a difyr cwsg, a seiliwyd ar hanesion a gasglwyd o ddigwyddiadau go iawn.
Sleep as a topic has always had an appeal. Even today we discuss its effects on our lives. This isn't a clinical book, but one that casts a waking eye on where we spend around half of our lives, based on stories collected from real experiences.