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Cwsg - Am Dro ac yn ôl

Pris arferol £9.99
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Menna Elfyn

Bu cwsg yn destun oesol ei apêl. Hyd heddiw, bydd trafod ei effaith ar ein bywydau. Nid llyfr clinigol mo hwn ond un sydd yn taflu llygad effro ar droeon trwstan a difyr cwsg, a seiliwyd ar hanesion a gasglwyd o ddigwyddiadau go iawn.

Sleep as a topic has always had an appeal. Even today we discuss its effects on our lives. This isn't a clinical book, but one that casts a waking eye on where we spend around half of our lives, based on stories collected from real experiences.